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Upcoming Events

  • YoSo Touch
    YoSo Touch
    YoSo Touch
    Tue, 25 Mar
    The Studio at Daisy Bank
    Nurturing and Restorative Self Care. Give yourself the gift of the present moment, to drift into a timeless space, to let go of the outside world and explore the inner landscape and drift into a dream state.
  • The Midlife Strength Formula- Kettlebells for Muscle, Mind, and Motion
    The Midlife Strength Formula- Kettlebells for Muscle, Mind, and Motion
    Membership Offer
    The Midlife Strength Formula- Kettlebells for Muscle, Mind, and Motion
    Thu, 27 Mar
    Bacup
    This workshop emphasizes the importance fro women of building muscle after 40, highlighting how kettlebell training supports bone health, functional movement, and cardiovascular endurance. Discussions on emotional shifts and midlife resilience provide a holistic experience.
  • Aerial Yoga Fundamentals
    Aerial Yoga Fundamentals
    Aerial Yoga Fundamentals
    Sat, 12 Apr
    One Daisy Bank Studio
    This workshop is perfect for building confidence, deepening your practice, and finding new ways to play and unwind.
  • Aerial Yoga Playshop
    Aerial Yoga Playshop
    Aerial Yoga Playshop
    Sat, 03 May
    Bacup
    Discover the magic of aerial yoga with our low-hanging hammocks—just 12 inches from the ground!
  • Private Aerial Session
    Private Aerial Session
    Private Aerial Session
    Date and time is TBD
    Bacup
    Personalize your sessions
  • The Power of the Pause - Embracing Menopause as a Journey of Self-Discovery
    The Power of the Pause - Embracing Menopause as a Journey of Self-Discovery
    Membership Offer
    The Power of the Pause - Embracing Menopause as a Journey of Self-Discovery
    Time is TBD
    Location is TBD
    Menopause is often referred to as the "pause," but what if this pause is an opportunity, a turning point in your life's narrative? Heather Parsons invites you to delve into the world of menopause with a fresh perspective.
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